Alive and Well

As well as can be expected after surgery this morning. For those of you who don't know, about a month ago Derek tore a ligament in his wrist playing "semi-contact" flag football. Went up to block a ball and came down on his wrist. He of course finished blocking the game with his hurt wrist. And even though it hurt pretty good, he managed to play golf and didn't miss his softball game that week either. In fact, he was playing in his softball game the day before his MRI which gave us the news that he had torn the main ligament of his wrist causing all the bones of his wrist to shift position, and he would need surgery to correct it. FUN!

Or not fun for Derek. He has been moping around the house ever since he got the news. This will be an 8 month recovery for the guy. Which means, no golf, no softball, no football (thank goodness), no wake boarding, basically nothing that involves a R hand. In short, all of Derek's favorite summer activities are out of the question for about 8 months. And, he is sure this is going to be the worst summer ever.

One little thing about Derek. The guy owns more shoes than I do. He has basketball shoes, golf shoes, football shoes, softball shoes, running shoes, plain tennis shoes, I'd say about 6 pairs of dress shoes, and a few flip flops. And yet, it seems to me the guy is constantly needing new shoes?!?! On one of Derek's particularly down days a few weeks ago, he came home with a shopping bag and announced that he had bought shoes. WHAT! What type of shoes could you possibly be in need of I asked..."hiking shoes."

Hiking is one thing that Derek can do, and so we have been doing a lot of it. We started with the Pleasant Grove "G", then we moved on to the "Y," and after we had run out of letters we hiked Cascade Springs, Upper Falls, and Battle Creek (which is a very beautiful trail, but I failed to get photos). Here are some photos I did think to snap though:

Cascade Springs- thanks to Jared for taking us off-roading to this awesome place

Upper Falls on Memorial Day
These little cuties could be found all along the trail
In other news, Derek was sworn in a few weeks ago and is now officially an attorney. HURRAY! I tried to take a pictures, but I fear it did not turn out too well.
To celebrate, Derek's boss gave us his weekend at Zermatt up in Midway. We had Jared and Heather up one night. We played a mini putting course (which wasn't too hard on Derek's hurt wrist), went on a hike, and hit up the pool.
The next day, Derek's Brother came up with his wife and two kids. I wish I would have taken pictures. More pool time and another hike. Oh and we discovered the best little place to eat in Heber/Midway (I swear). And if you go, make sure to get one of their fresh squeezed flavored lemonades. They come in a sugar frosted glass and are literally to die for.

Swine flu

I thought the whole swine flu scare was a bit ridiculous. I mean it is just the flu. People die from the flu every year. Not sure why this one is making it so big in the news. However, when one of our patients came in to the clinic with the swine flu, I got just a little more apprehensive.

She was a girl in her mid 20s. Just flew in from Mexico. Had heard nothing of the swine flu down there because all the news was in Spanish. All she knew was that she was pretty sick. She flew home on an airplane, and when she got off was handed an information sheet about the swine flu and was told to check in with her doctor if she started to exhibit any of the symptoms.

She read the sheet and realized she had all of the symptoms of this "swine flu". She came into our clinic with a fever of 103.5, coughing like crazy, severe body ache, vomiting, diarrhea. She was sent to the hospital to be tested for influenza A which came back positive. And, they have sent her culture up to the state to be verified for swine flu. I think most likely it will come back positive. She has been quarantined to her grandparent's basement until she is better and is being treated with antiviral medications.

Our clinic now has a set protocol for swine flu patients. An entire exam room is dedicated to only swine flu patients. And, we are all disinfecting and washing our hands like crazy.

Nonetheless, may I go on a little rant about the swine flu? I'm sort of bugged at the news for making it such a big deal. Like I said before, people die of the flu every year. In fact, every year in the United States, on average 5% to 20% of the population gets the flu; more than 200,000 people are hospitalized from flu complications, and; about 36,000 people DIE from flu-related causes. And, that is in the United States!!! Under developed countries (such as Mexico) have a much higher death toll.

When people get the flu, the actual influenza, they get super sick. It is similar to the common cold, but way worse and usually lasts longer. High fevers, SEVERE body ache, cough, sore throat, nausea, vomiting. And, it can lead to a host of other related complications like pneumonia and so on. Why do you think we vaccinate against the flu? Especially in young children, elderly, pregnant individuals, and people with already weakened immune systems. Because it could kill them.

Anyways, yes the symptoms of the swine flu may be severe (just like any flu). Yes, the swine flu may be very contagious (just like any flu). It is spread through direct contact (kissing), through the air when someone coughs or sneezes droplets and someone else breaths in those droplets, and through hand-mouth contact (cough into your hand, then shake hands, then touch mouth with hand). And yes, you could die from swine flu (just like any flu).

What can be done to prevent yourself from getting swine flu? Wash your hands, get at least 7 hours of sleep each night, get some aerobic exercise daily, take vitamin D (in high dose 2000 U), and zinc. What can be done to prevent the spread of swine flu? Wash your hands, cover your cough, don't go to public places when you are sick.

So, in conclusion, the swine flu is just the flu. And, yes the flu can be a serious illness. And, yes people get sick and die from the flu. But, just wash your hands and avoid being around people who are sick and most likely the swine flu will be nothing for you to worry about.